Our jewel on Lake Garda:
Schwitzen und ruhen bei schier ungebremster Fernsicht. Eine Glasfassade gibt den Blick von der Sauna- in die Bergwelt frei. Saunieren - ganz nah an der Natur. Hier finden regelmäßig Aufgüsse statt.
A trip to the sauna strengthens the immune system, gets the circulation going and detoxifies the body. It’s good for the soul, too.
Blood vessels dilate, the respiratory rate increases and muscles relax. But it’s not just the body that benefits from the sauna. Dimmed lighting, soft tones, the potent scent of herbs and wood. The body enveloped in warmth. Lean back, listen to your breathing, close your eyes and just be yourself. Nothing is as relaxing for the body as a trip to the sauna at ALPIANA – green luxury Dolce Vita Hotel.
A dry sauna with a glass façade relaxes body and soul at a temperature of 90 °C.
Healthy deep warmth (30 °C) makes you sweat without putting a strain on the circulation. Ideal for back problems or muscle tension.
Hot steam, white fog and aromas for the senses. This mild inhalation bath (40-45 °C) promotes easier breathing and cleanses the pores.
Woody scents and subdued lighting at a temperature of 50 °C. This dry sauna promotes healthy sweating.