A trip to the sauna strengthens the immune system, gets the circulation going and detoxifies the body. It’s good for the soul, too.
Blood vessels dilate, the respiratory rate increases and muscles relax. But it’s not just the body that benefits from the sauna. Dimmed lighting, soft tones, the potent scent of herbs and wood. The body enveloped in warmth. Lean back, listen to your breathing, close your eyes and just be yourself. Nothing is as relaxing for the body as a trip to the sauna at ALPIANA – green luxury Dolce Vita Hotel.
